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P.S. I Love You

October 3rd, 2010 § 0 comments § permalink

I just watched P.S. I Love You.

And I’m in that after-a-shakenupby-a-feel-good-movie place – that clear, calm & endless space where I’m just PRESENT in the moment. The place where you just know that there’s no need to rush. No need to reach somewhere or have something or be someone in order to be complete… where you know that you exist, and that’s not only enough, it’s abso-freaking-lutely magnificent!

I’m reminded to slow down… to open my eyes & see things for what they are. We run after an ideal scenario, an illusion – when ‘this’ happens I’ll be ok, when I achieve ‘that’, things will finally fall into place. Well, there is actually no ‘there’. It’s all here – NOW is all we really have.

It may not be perfect, but what if we could put that ‘idea’ of how it ‘should’ be down for a moment & just radically accept what we have on our plates? Can you feel the calm that comes from that? That freedom from all that fighting & resisting?

Freeing, isn’t it?

Now, if you’re anything like me, you’ll forget this freedom in the next couple of days [if not hours!] and successfully bring yourself back to that endless chase of the ‘damn ideal picture’ & get back to the same snarky mood where all you want to do is hit someone for all the things that are plain damn wrong!

But if you’re anything like me, you’ll also not stop experiencing those brief moments of freedom, even for a few minutes at a time, because you know that’s exactly how 5 minutes get to 10 & eventually it lasts for days before it becomes a permanent lens through which we get to see the world. Or, so we hope.

When it comes to relationship management, to help me keep things in perspective with my Dory memory – my partner [who btw, is a great natural life-coach] just made me a ‘relationship at a glance’ tool! I find this very cool & HUGELY helpful in keeping things in mind that i tend to forget easily. I felt like sharing this tool with my readers, with his permission & generosity of course. Now, if this situation doesn’t apply to you, you can substitute any aspect of your life that you need a bird’s eye view on, ie. job or any specific situation. I hope you’ll take the time to fill it up, even better if you do so with your partner.

It’s probably the magic of putting things on paper. I promise it’ll help you reach that calm place, even for a good solid hour if not longer!

It’s worth it.

Here’s a gift for you from us. Lemme know how it goes! :)

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Relationship Status Indicator – Partner at a Glance

Attributes that I honestly love about my partner’s personality as an individual!

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The things that my partner does regularly and consistently for me that fills me with gratitude!

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Things that my partner does for me that I know are not his element, but happily do them anyways? I see it…

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Things I accept gladly about my partner, the neutral elements, which are not my elements but doesn’t bother me

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Elements about my partner I have difficulty in accepting.

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Relationship Status Indicator – Self at a Glance

Attributes of my personality I think that my partner loves…I feel it in my gut!

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Special things that I do regularly and consistently for my partner that any one would appreciate

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Things that I do proactively for my partner even though they are not my elements but do them any ways because that makes him happy?

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Items that my partner has to make an effort in accepting about me.

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Things I see my partner has difficulty in accepting about me.

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P.S. He had it nicely laid out on a word doc with boxes & columns, but this is what’s possible here.